I weigh 324 pounds, and am a size 26/28.
My weekly weight loss is 2.5 pounds.
My total weight loss is 32.5 pounds.
This update is really for the past two weeks because I was not home to weigh and post on the Friday after Thanksgiving.
Thanksgiving week went well. I exercised 5 times that week including weights. I was not as strict as I had been on my eating though.
This week has been a hard week for me. I just have not been feeling it at all. I have not worked out once. I have been in a funk. I don't really want to do anything, or see anyone. I just kinda want to stay in my little shell. I think this is because life has been so hectic the last two weeks. I have not really had any down time, and I have not been home, so my house was a wreck too. Anyway, I have been taking a little break, and trying to get my life back in order. I got the house all cleaned up, the laundry done and the fall decorations all put up.
I also started to put up some Christmas decorations. I still need to put up the tree and get out the nativity and the winter dishes, then I will be done.
Next week is another week and I will start training again and working out on my own. I just needed a break, but I am ready to go again. I choose to LIVE. I really do!