I tweaked one of my favorite things and made it a little more healthy. I love homemade chili. I used to have it with cheese, sour cream and Frito's. And of course I would have more than the one cup serving size. So I decided to try something new.
I got about 3 cups of salad and dumped my cup of chili on top, no salad dressing, no sour cream, cheese or chips. I like the garden romaine bag salad, it's very crisp and crunchy. It was very tasty to me. And it helps to get in your veggies. I like the cripsyness of the salad with the chili, no need for chips.
I know it's not a new invention, because it is kinda like taco salad, but it is a lot more healthy this way than with all those other add ons. Anyway, if you're interested, you should try it.
btw- I have my weekly weigh in/report tomorrow. It will be interesting to see how things end up. I have had an up and down week, as far as weight. I can only credit that to the added resistance training, because nothing else has really changed. Muscle weighs more than fat, right?