This weekend has been really hard. I have wanted to eat junk food. And today, for whatever reason, I really want to just binge, nice warm cookies, cookie dough, brownies, anything. I have just eaten my healthy lunch. My stomach feels satisfied, yet for what ever reason, I have this emotional need. I don't even know why. I think I will go lie down and stay out of the kitchen.
I feel frustrated, because I feel the need to eat junk. Some people say, Oh, just go ahead and have one thing. It will kill the craving. Unfortunately, I think if I were to start, even with just one, I would not stop.
Anyway, I just thought I would come and write these feelings. I go now.