Sunday, November 2, 2008

Help Me, I'm Falling!

This weekend has been really hard. I have wanted to eat junk food. And today, for whatever reason, I really want to just binge, nice warm cookies, cookie dough, brownies, anything. I have just eaten my healthy lunch. My stomach feels satisfied, yet for what ever reason, I have this emotional need. I don't even know why. I think I will go lie down and stay out of the kitchen.

I feel frustrated, because I feel the need to eat junk. Some people say, Oh, just go ahead and have one thing. It will kill the craving. Unfortunately, I think if I were to start, even with just one, I would not stop.

Anyway, I just thought I would come and write these feelings. I go now.

2 comments:

Amy said...

Hey, I have been pretty scared this weekend with all the food, treats and candy. I can understand. luckily I have found that is things are not out and easily accessible, I tend not to eat them. Like we had a bag of chip ahoy cookies the other day in my cupboard and I found that everytime I walked by I would grab one--it is only one right? ya I think 8 cookies later I got a clue and hid them in my pantry up on the top shelf in a rubbermaid box. Not very accessible. then I have had to just put the kids candy in their rooms so I don't see it. Out of site and out of reach for me equals out of mouth. good luck.

patrice davies said...

I am so proud of you for staying strong. You are my example.