I weigh 326.5 pounds, and am a size 26/28.
My weekly weight loss is 8.5 pounds.
My total weight loss is 30 pounds.
Wahoo! 30 pounds! I have only 5.5 pounds until I get to my 10% goal. My next goal after that will be 300 pounds.
I started running on the elliptical this week. This may be why the big jump start in weight loss. I was down in Pearland to help my mom and I went with Michelle to her gym for two days. We ran on the elliptical. It was fun to work out with her. If I had not, I would probably still be walking on the treadmill. So, Thanks Michelle! You are a great work out partner!
I'm looking forward to this next week, Thanksgiving! I am going to stay on plan. The good news is that there are some people that are trying to be healthy, so there will be healthy options around and it won't be hard to exercise.
Have a Happy Thanksgiving!